The sagging skin is one of the consequences of aging. To stop the signs of aging and wear a smooth and radiant skin, take note of these 5 home remedies for loss of skin firmness.
Walnuts and wheat germ: To encourage the production of collagen, including nuts in your diet, rich in Omega 3 fatty acid and vitamin E, two nutrients that help maintain the firmness and smoothness of the skin. Add a handful of walnuts and a tablespoon of wheat germ to yogurt to protect your skin from the inside and out.
Plum Juice: Plums are rich in anthocyanins, a plant compound that slows the loss of collagen and connective tissue. Besides, purple plums are rich in antioxidants. A plum juice every morning is the best way to care for the skin.
Linseed Infusion: Contains mucilage, a substance that invigorates the skin. It can be taken as a form of infusion or prepare a mask. To prepare the infusion mix a tablespoon of flaxseed and cook for 20 minutes. Let stand and take. For the mask, mix a handful of crushed seeds in hot water until a thick paste. Add 2 drops of cypress essential oil (improves lymphatic drainage) and mix well. Spread the dough on a fabric or cloth, wrap and apply the toughest and most at risk of sagging (thighs, abdomen …) areas.
Mango and Apricot: Two foods rich in amino acids, essential to repair the skin In particular, rich in lysine, a compound that the body cannot manufacture on its own. Dairy products are also rich in lysine.
Aloe vera: Among the many properties of aloe vera include being a revitalizing and regenerative cell first. Applied in gel or cream and slows the onset of wrinkles as it hydrates and nourishes the skin. Apply in the most stubborn areas with a gentle massage in circles.
Homemade masks for the face skin
Another way to tighten skin is to apply a mask:
Melon and apple: Refreshes the skin and repair tissue. Chop and shred a slice of melon and apple. Add a splash of olive oil and apply for 20 minutes on the face. Rinse well with cold water.
Honey, oatmeal and yogurt: A firming mask that is prepared by blending yogurt, a tablespoon of honey and oatmeal. Apply on the face.