Food And Nutrition – From Doctor

Health Resources for You

What You Should Eat During And After Antibiotics

Antibiotics can disrupt the natural balance of bacteria in your gut. Consuming the right foods can help restore this balance

Lactose intolerance can cause significant discomfort, including bloating, cramps, and diarrhea. It occurs when the body cannot digest lactose, a

Dragon fruit is beneficial for diabetes as it helps regulate blood sugar levels and provides essential nutrients. This unique fruit

Popcorn, a popular and versatile snack, has raised questions about its suitability for those with diabetes. Popcorn can be a

Beans can cause constipation due to their high fiber content, which can slow down digestion and lead to difficulty in

To eat pomegranate for weight loss, simply consume the seeds or drink the juice for their high fiber and antioxidant

When it comes to enjoying a flavorful meal, there’s nothing quite like indulging in the fiery kick of spicy food.

If you’re a fan of sweet tea, you may have come across Peace Tea at your local grocery store or

If you’re looking for a healthy juice option, you might want to try prune juice. Prune juice is a juice

After a long tiring day, we always look for some tea to make ourselves energetic and refreshed. A drink always