How to Get Rid of Deep Rooted Corns
Corns are a common foot problem that can be painful and frustrating. While most corns are superficial and can be easily treated, deep rooted corns pose a greater challenge. These corns develop when pressure and friction cause the skin to thicken and form a hard, cone-shaped core that extends deep into the skin.
Throughout this article, we will explore the causes, symptoms, diagnosis, and various treatment options for deep rooted corns. Additionally, we will discuss home remedies and preventive measures to help you effectively manage and get rid of these stubborn foot issues.
Table of Contents
What is Deep Rooted Corns?
Deep rooted corns, also known as seed corns, are a type of corn that develops when there is constant pressure or friction on a specific area of the foot.
Unlike regular corns, which tend to have a circular shape and are located on weight-bearing areas of the feet, deep rooted corns have a hard core that extends deeper into the skin. This makes them more painful and difficult to treat.
Causes of Deep Rooted Corns
The development of deep rooted corns is often attributed to the following factors:
- Ill-fitting footwear, such as tight or narrow shoes that squeeze the toes together
- Constant pressure or friction on a specific area of the foot
- Foot abnormalities, such as bunions or hammertoes, that contribute to increased pressure and friction
- Repetitive activities that put excessive strain on the feet, such as running or jumping
- Wearing high-heeled shoes or shoes with pointed toes that force the toes into an unnatural position
- Abnormal gait or walking patterns that place uneven pressure on certain areas of the feet
- Thin or weakened skin that is more susceptible to corn formation
- Certain medical conditions, such as diabetes or peripheral neuropathy, that affect nerve function and increase the risk of developing corns.
It is important to address these underlying causes to effectively prevent and treat deep rooted corns.
Symptoms of Deep Rooted Corns
Deep rooted corns typically present with the following symptoms:
Sharp or Shooting Pain:
Deep rooted corns often cause sharp or shooting pain, especially when pressure is applied to the affected area. This pain can be persistent and worsen with activities that involve standing or walking.
Hard, Cone-Shaped Core:
Unlike superficial corns, deep rooted corns have a distinctive feature – a hard, cone-shaped core that extends deep into the skin. This core can be felt as a small, firm bump beneath the thickened skin.
Tenderness and Sensitivity:
The affected area may be tender to touch. Even slight pressure can cause discomfort and tenderness, making it challenging to wear shoes comfortably or walk without pain.
Discomfort while Walking:
Deep rooted corns can interfere with your ability to walk normally. The pressure and friction exerted on the corns when walking can trigger pain and discomfort, altering your gait and causing further strain on other parts of the foot.
Skin Discoloration:
In some cases, deep rooted corns may cause the surrounding skin to become red or inflamed. This can be a sign of irritation or inflammation due to the constant pressure and friction on the affected area.
Treatment Options for Deep Rooted Corns
Salicylic Acid Treatment:
Salicylic acid is a common treatment for corns. It softens the skin and helps in the gradual removal of the corn. However, it is important to follow the instructions carefully and avoid applying salicylic acid to healthy skin.
Paring or Debridement:
A podiatrist can perform a procedure called paring or debridement, where they carefully remove the thickened skin and the core of the corn. This procedure should only be done by a professional to avoid injury or infection.
Custom Orthotics:
If the underlying cause of your corns is foot abnormalities, your podiatrist may recommend custom orthotics or shoe inserts to help alleviate pressure and correct any imbalances.
Corticosteroid Injections:
In severe cases, corticosteroid injections may be administered to reduce pain and inflammation associated with deep rooted corns. This treatment option is usually reserved for cases that do not respond to other conservative measures.
Home Remedies for Deep Rooted Corns
While it is essential to consult a healthcare professional for proper treatment, you can also try the following home remedies to complement your treatment plan:
- Soaking in Warm Water: Soak your feet in warm water for 10-15 minutes to soften the skin before gently filing the corn with a pumice stone. This can help reduce the size of the corn and alleviate discomfort.
- Moisturizing: Apply a moisturizing cream or lotion to keep the skin hydrated and prevent excessive dryness, which can contribute to the development of corns.
- Wearing Comfortable Shoes: Opt for shoes that provide ample space for your toes and have cushioning in the soles to minimize friction and pressure.
When to Seek Medical Help
While most cases of deep rooted corns can be managed with home remedies and over-the-counter treatments, it is essential to seek medical attention if:
- The pain becomes severe and unbearable.
- There are signs of infection, such as redness, swelling, or pus.
- The corns persist despite home treatment.
Remember, a healthcare professional or podiatrist can provide personalized advice and recommend suitable treatment options based on your specific condition.
FAQs
Can I cut off a deep rooted corn myself?
It is not advisable to cut off deep rooted corns yourself. This can lead to infection or injury. It is best to seek professional help from a healthcare professional or podiatrist.
How long does it take to get rid of deep rooted corns?
The time it takes to get rid of deep rooted corns can vary depending on the severity and treatment approach. It may take several weeks or even months to completely eliminate them.
Can deep rooted corns come back after treatment?
Deep rooted corns can come back if the underlying causes, such as ill-fitting footwear or foot abnormalities, are not addressed. It is important to follow preventive measures to minimize the chances of recurrence.
Conclusion
Deep rooted corns can be painful and stubborn, but with the right treatment approach, they can be effectively managed and eliminated. It is crucial to understand the causes, symptoms, and treatment options available. By following preventive measures and seeking medical attention when necessary, you can take control of your foot health and bid farewell to deep rooted corns.