Sinusitis is an annoying nasal infection, among other symptoms, may be associated with headache, fever or nasal congestion. Knowing the causes of sinusitis will help us not only to prevent, but to improve care when we suffer. Among other things, we will see what remedies or natural treatments are most effective in combating the symptoms of sinusitis.
Sinusitis, in medical terms, is inflammation of the paranasal sinuses or cavities caused by bacterial, viral and fungal infections or allergic reactions. There are different types of sinusitis: acute (viral infection of the respiratory system), chronic (produced by different microorganisms) or chronic jaw (due to a dental infection). What are the symptoms that alert us of sinusitis?
Fever, headache, chills, plugged ears, pain around the eyes and nose, congestion and mucus are the most common symptoms of sinusitis, which can be confused with other respiratory conditions, such as flu or colds. Typically our nostrils are filled with air. However, when there is inflammation, a blockage occurs in the mucus and, from there, an infection that must be treated.
The causes of sinusitis may be various, from an infection caused by virus or bacteria to a reaction to an allergen. Colds or poorly cured colds are usually the most likely cause of occurrence of sinusitis.
In addition, a problem in the nasal septum (deviation) or, in more severe cases, the appearance of a tumor in the nasal cavity may also explain the occurrence of sinusitis.
Sinusitis: Treatments and Home Remedies
For the treatment of sinusitis is advisable to adopt a number of tips, such as:
Sleep well. The rest helps relieve the symptoms of inflammation and faster recovery. The position at bedtime also helps. It is advisable to relieve congestion, sleep on your back with your head slightly elevated on a pillow.
Drinking enough water. To increase your intake of fluids, mixing water with lemon and take freshly squeezed fruit juices. Hydration is essential to clean the nostrils. Similarly avoid drinks with stimulants (caffeine) or alcohol. Drink two liters water a day ensures good hydration and helps release toxins.
Nasal washes with saline. Help clean the nostrils and avoid congestion. Before using any product, you should consult your doctor or pharmacist for the most recommended.
Caring diet and adopting a healthy lifestyle. Thus, for example, both through diet and physical exercise we can improve our defenses.
Advice to which we can add the implementation of a series of natural and effective remedies to combat the symptoms:
- Sometimes curing a bad cold can lead to sinusitis. In these cases, it is advisable to take eucalyptus in internal and external treatments. For this, one tablespoon boiling the contents in one glass water and taking the decoction three times a day. About 2-3 times a week makes steam with the leaves of this tree, adding 10 grams per liter of water.
- Another remedy, especially for effective congestion, eucalyptus is combined with lavender. Add to a bowl two tablespoons of a mixture of lavender, eucalyptus, elderberry and outbreaks of spruce with very hot water. Cover the head with a towel and breathe the vapors emanating from the prepared for about 8-10 minutes.
- To combat the facial pain–located mostly under the eyes and around the nose, try applying warm compresses and soaked in water around the painful area.