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Blurred vision, increased sweating, headache and malaise. These are the most common symptoms that accompany the dizziness, a temporary discomfort, upset and need to pay attention, especially when it occurs abruptly and without apparent cause. It is important to consult a doctor for the cause, since in some cases ahead of a health problem, such as lack of any nutrients (vitamins, for example) in the diet or blood pressure.

dizziness

The truth is that dizziness may be a symptom of many diseases. On other occasions, simply it is, for example, we’ve spent too many hours without eating. A dizziness, in this case, punctual and which is solved taking any food and trying to bring a more orderly and healthy diet. Dizziness also comes caused by emotional stress, by intense pain or a drop in blood pressure.

Causes
Especially when a sudden dizziness occurs, but that is repeated over time, it is important to consult a doctor.

Dizziness can be caused by diseases related to the spine, such as cervical osteoarthritis or whiplash and should not be underestimated in these cases the symptoms. Dizziness is a symptom, which tends to appear when we abruptly move the head. Another cause of dizziness or vertigo is found in the ears, especially when disorders affecting the inner ear, which plays a key role in maintaining the balance.

Behind the dizziness also may be a problem with blood circulation. In this case, pay special attention to blood pressure, whether it is high and if it is low, especially when we get up after sitting for a long time.

Dizziness, as noted above, may also be related to an unhealthy diet, for example, taking too many fats and sugars. In these cases, what happens is that the body gives us a warning, so it is advisable to consult a doctor and follow a detox diet basically consists of taking natural foods that help cleanse the body and release toxins. Eat a lot or take little fluid can also cause blood pressure and lose sometimes increase the risk of dizziness.

Remedies
Remedies for seasickness vary depending on the cause that causes it. Before using any remedy should consult the doctor to know what the most appropriate treatment is. So, if we suspect that this is a hearing problem should go to the otolaryngologist.

If dizziness are related to stress, to relieve symptoms can lie down with legs slightly raised, which help blood from the extremities easier reaching the heart and raise blood pressure. If dizziness is caused by low blood glucose in the body, should take a little sugar to restore normal levels in the blood. If dizziness occurs after a trip, take a thistle infusion.