Health Tips

Reiki: Against arthritis, migraines and stress

The main foundation of Reiki is that its flow through the chakras protects our body. It is an ancient technique that helps to channel this energy through the hands to mitigate certain physical or emotional problems. Ailments that appear when the energy is blocked or stopped. By resting hands on different parts of the body, from head to toe, are rebalanced energy centers or chakras, restoring balance to the body.


Reiki is a legacy of alternative medicine with over 3,000 years of history, but for years remained virtually forgotten, until in 1920 it was recovered by who is considered the first modern master of Reiki, Dr. Mikao Usui, Japanese monk.

It is a technique that in recent years has also attracted the attention of conventional medicine. In fact, the World Health Organization, WHO, recognized since 1995 as an alternative therapeutic practice. In the hospitals of the United States and United Kingdom is already used as an ally in treatments of different pathologies.

Among the beneficial effects that can report reiki help to reduce the symptoms of conditions that present with chronic pain, such as arthritis, rheumatism or migraines. Reiki also helps to release tension and reduce stress and anxiety. Effective against insomnia can act in severe emotional blocks.

Reiki is based on laying hands on another person to transmit vital energy, a method that we can all learn. The practice of Reiki allows not only become the recipient of this energy, but also in transmitter. An energy without side effects; beneficial and compatible with other therapies. In fact, it has been used successfully in combination with chemotherapy for cancer patients.

Reiki: Preventive Therapy

But Reiki is not only a technique to turn to when you have a physical or emotional ailment, but also as a preventive measure. Reiki, raising energy and help release tension and emotional stress, make us feel better, improving concentration and creativity. In fact, Reiki reminds us that health depends not only physical, but also emotional, mental and spiritual.

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