Essential care for your back
Everyone at some point in life has suffered or will suffer from back pain, one of the most frequent discomforts.
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Pain
Migraine with aura: Natural Remedies
Migraine is not a simple headache and its symptoms are hard to ignore. An annoying and debilitating pain in the
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Knee osteoarthritis: What to do?
The osteoarthritis is a disease that affects the joints and cartilage and can cause degenerative lesions. The arthritis can appear
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Chronic Back Pain: Causes, symptoms and treatment
Have you noticed back pain when you wake up or to make a specific movement? Perhaps before you had not
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5 Things You Should Know About herniated disc
What is the herniated disc? Our spine is made up of 26 bones, or vertebrae, which include soft discs, which
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Stiff neck: 5 things you should know
The stiff neck is a nuisance and often painful, caused by tension in the muscles. In fact, it can be
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Knee Pain – Reasons and Remedies
Knee joint, one of the biggest joints in the human body is always susceptible to wear and tear as it
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KEEP YOUR PERIOD PAIN AT BAY WHILST SWIMMING
Swimming whilst on your period used to be a no-go area, but not in these modern times. With the use
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5 Bad Habits That Cause Back Pain
Back pain is becoming more common but it is an issue that can be preventable. Over 80-percent of Americans suffer
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Natural remedies for muscle pain
Muscle aches are one of the most common problems, and maybe that’s why the underestimate. Do you know what it
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