Jerusalem artichokes: Beneficial properties
The Jerusalem artichoke (Helianthus tuberosus) are an edible tuber, native of North America. Elongated, its hue varies from white, burgundy
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Food And Nutrition
Granada: Nutritional properties, benefits and contraindications
Its scientific name is Punica granatum, a native fruit of south Asia belonging to the family of Punicacea. Discover the
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Sesame: healing properties and benefits
Sesame seeds contain carbohydrates, proteins and mineral salts (calcium, potassium, selenium, copper, magnesium, phosphorus and zinc). Sesame seeds are also
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The Worst Foods for Your Teeth
We’ve all gotten warnings from dentists that too much sugar will rot away our teeth, but what truly are the
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Onion: nutritional and beneficial properties
The onion, which makes us cry when cutting it, is a food that, for their nutritional and beneficial properties must
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Carrots: Nutritional properties and benefits
Numerous nutritional properties are hidden behind its characteristic orange color. Benefits of the carrots from which we must not give
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Foods that stimulate blood circulation
What foods stimulate blood circulation? Caring for our venous system is essential. Adopting the dietary measures necessary not only the
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Curry: nutritional benefits and contraindications
The curry is a combination of spices with many therapeutic effects. What are the nutritional benefits? Let’s see what the
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Eat More of These 5 Foods and Slow the Signs of Aging
Everyone loves to eat, and nobody wants to look older. Luckily, there are ways to eat that slow the signs
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Acne at 40: Foods that harm
Is it possible to have acne at 40? Yes and in fact a more common problem than we thinks. In
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