Fennel: Beneficial, healing and nutritional properties
The fennel, whose scientific name is Foeniculum vulgare and belongs to the family of plants called Umbelliferae, is especially appreciated
Read More
From Doctor
Health Resources For All
Food And Nutrition
Licorice: Beneficial, healing, cosmetic properties and contraindications
Licorice is the common name for the plant called, in scientific terms, Glycyrrhiza glabra, and especially appreciated for its curative
Read More
10 foods should not eat before going to bed
Take care of the rest is as important as taking care of the food. In fact, diet and sleep are
Read More
7 False Myths About Eggs
Eggs have been praised and blamed on and off for decades, and most people never get a straight answer. One
Read More
Female hormones: 5 foods that regulate them naturally
The hormones play a role in health and well-being far more important than we think. In fact, in the case
Read More
Olive Oil: Types, Features And Benefits
Considered, without exaggeration, as liquid gold, olive oil is one of the largest allied of health. Both the virgin as
Read More
Jerusalem artichokes: Beneficial properties
The Jerusalem artichoke (Helianthus tuberosus) are an edible tuber, native of North America. Elongated, its hue varies from white, burgundy
Read More
Granada: Nutritional properties, benefits and contraindications
Its scientific name is Punica granatum, a native fruit of south Asia belonging to the family of Punicacea. Discover the
Read More
Sesame: healing properties and benefits
Sesame seeds contain carbohydrates, proteins and mineral salts (calcium, potassium, selenium, copper, magnesium, phosphorus and zinc). Sesame seeds are also
Read More
The Worst Foods for Your Teeth
We’ve all gotten warnings from dentists that too much sugar will rot away our teeth, but what truly are the
Read More