7 false myths about eggs
The egg, mainly, crossed out to be bad for the cholesterol, attribution already removed, although we should not forget that
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Health Resources for You
Food And Nutrition
Female hormones: 5 foods that regulate them naturally
The hormones play a role in health and well-being far more important than we think. In fact, in the case
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Olive Oil: Types, Features And Benefits
Considered, without exaggeration, as liquid gold, olive oil is one of the largest allied of health. Both the virgin as
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Jerusalem artichokes: Beneficial properties
The Jerusalem artichoke (Helianthus tuberosus) are an edible tuber, native of North America. Elongated, its hue varies from white, burgundy
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Granada: Nutritional properties, benefits and contraindications
Its scientific name is Punica granatum, a native fruit of south Asia belonging to the family of Punicacea. Discover the
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Sesame: healing properties and benefits
Sesame seeds contain carbohydrates, proteins and mineral salts (calcium, potassium, selenium, copper, magnesium, phosphorus and zinc). Sesame seeds are also
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The Worst Foods for Your Teeth
We’ve all gotten warnings from dentists that too much sugar will rot away our teeth, but what truly are the
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Onion: nutritional and beneficial properties
The onion, which makes us cry when cutting it, is a food that, for their nutritional and beneficial properties must
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Carrots: Nutritional properties and benefits
Numerous nutritional properties are hidden behind its characteristic orange color. Benefits of the carrots from which we must not give
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Foods that stimulate blood circulation
What foods stimulate blood circulation? Caring for our venous system is essential. Adopting the dietary measures necessary not only the
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