Prevent colds with diet: Foods that help your defenses
With the arrival of cold protect our defenses is the best way to avoid annoying colds. Discover the foods that
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Food And Nutrition
Fennel: Beneficial, healing and nutritional properties
The fennel, whose scientific name is Foeniculum vulgare and belongs to the family of plants called Umbelliferae, is especially appreciated
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Licorice: Beneficial, healing, cosmetic properties and contraindications
Licorice is the common name for the plant called, in scientific terms, Glycyrrhiza glabra, and especially appreciated for its curative
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10 foods should not eat before going to bed
Take care of the rest is as important as taking care of the food. In fact, diet and sleep are
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7 False Myths About Eggs
Eggs have been praised and blamed on and off for decades, and most people never get a straight answer. One
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Female hormones: 5 foods that regulate them naturally
The hormones play a role in health and well-being far more important than we think. In fact, in the case
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Olive Oil: Types, Features And Benefits
Considered, without exaggeration, as liquid gold, olive oil is one of the largest allied of health. Both the virgin as
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Jerusalem artichokes: Beneficial properties
The Jerusalem artichoke (Helianthus tuberosus) are an edible tuber, native of North America. Elongated, its hue varies from white, burgundy
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Granada: Nutritional properties, benefits and contraindications
Its scientific name is Punica granatum, a native fruit of south Asia belonging to the family of Punicacea. Discover the
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Sesame: healing properties and benefits
Sesame seeds contain carbohydrates, proteins and mineral salts (calcium, potassium, selenium, copper, magnesium, phosphorus and zinc). Sesame seeds are also
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