5 curious effects of vegetables in the body
Behind of their healthy properties are hidden some curious effects of vegetables in the organism, unknown in some cases but
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Health Tips
How You Can Use Technology To Assist You With The Caring Of Your Aging Parents
More and more people are taking care of their parents as they age. This helps to reduce the amount of
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7 ways to manage stress better
As long as you are alive, you cannot avoid stress. Stress can be caused by a number of reasons, namely,
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Biting your nails: Causes and consequences
Biting your nails is bad for your health. A habit called onychophagia, common in 10% of adults who, possibly are
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Strange noises of our body and its meanings
Does your body speak? The answer, no doubt, is yes. Not only does it send signals that alert us that
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Perfect moments to meditate
Any time of day is suitable for meditation if we learn to use meditation as a tool that helps us
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Emotional feeding: What to eat when you are sad
Turning to food to placate the low moods is very common, but if we want to prevent this from being
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Signals that might indicate that you need sleeping pills
Behind the insomnia can hide something more than problem at the hour of sleep. And it is that insomnia may
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Key Health Issued You Need To Be Aware Of When Travelling
Travelling is a great way to see a huge swathe of the world in a few months. You can make
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5 habits that increase the risk of Alzheimer’s
The Alzheimer’s is a degenerative disease, being the loss of memory the main and most characteristic of its symptoms. However,
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