Palming: Benefits and steps to do this exercise of visual health
We do not usually pay due attention to eye health until it begin to show signs, such as fatigue or
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We do not usually pay due attention to eye health until it begin to show signs, such as fatigue or
Read MoreIn meditation techniques, perhaps one of the less known is the quantum meditation, a tool that helps us to feel
Read MoreMany times we feel more tired than usual, or even suffer frequent headaches. These are two of the direct consequences
Read MoreThe accumulation of fat in the abdominal area is not only a cosmetic problem, also of health. And it is
Read MoreThe bigorexia is a behavioral disorder unknown to the vast majority. Not surprisingly, the term bigorexia recognized in 1993. Also
Read MoreAlong with a healthy and balanced diet, physical exercise is the best ally of health. In fact, one of the
Read MoreMany individuals struck the fitness centre or look for work to enhance cardiovascular health, develop muscle, and naturally, get a
Read MoreThe extra pounds tend to accumulate in the so-called rebel zones, and one of them is the belly. How to
Read MoreWe usually do not pay attention until that begin the first inconvenience. However, the back is a fundamental part of
Read MoreYoga not only relaxes your body, it is a balm for your feet. We propose some simple exercises you can
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